My Support Services
Here are all the support services I offer each week. If you require anymore information or have any suggestions contact me direct
Weight Loss & Well-being Sessions.
Come and join us at a weekly, local Weight Loss & Wellbeing Session. Its a friendly, supportive group environment where you will have your own personal progress consultation, which will include a weigh in, a review of your week and some goal setting. There will also be a relaxed topical group discussion designed to prepare you for the coming week on your weight loss journey.
Virtual Support Sessions.
I am unable to offer Virtual sessions at this present time due to changes in the local session schedule.
Virtual sessions will be added back in the new year.
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Facebook Group
Join a members only Facebook Group. Meet other members from all the different sessions. Share success, recipes, tips and ideas. It's a great supportive and friendly place to be.
At Home.
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A 20 minute 1-2-1 check in each week from the comfort of your own home via Zoom (also whatsapp, Facetime or audio call). Book a time that is convenient to both of us to review your week, set goals, and talk through challenges and triumphs.
Receive milestone certificates via post as you progress on your journey. Join our Facebook community for more support.
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I am now able to offer some local face to face 1-2-1 sessions. Contact me for more info:
neil@ndweightlosswellbeing.co.uk
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Well-being Walks
Walking offers numerous advantages for both physical and mental well-being, in addition to aiding weight loss objectives. Our seafront strolls provide a wonderful chance to connect with others, establish friendships, and offer mutual support throughout our health journeys.
What the members Say.
Diane, Chichester.
I've known Neil for many years and he is the most supportive, patient and encouraging weight loss coach I know. His meetings are so motivational and fun at the same time. I always come away feeling ready to conquer a new week ahead. He has been there himself losing and maintaining a brilliant weight loss. Everyone needs a Neil in their life!